Yoga Classes in Belconnen

Increase strength, stamina and flexibility with yoga.

Classes for all levels

Improve your fitness and overall wellbeing.

Classical Hatha Yoga

Traditional postures that have been passed down for decades.

Modern Vinyasa Yoga

Connect the movement with the breath with this flowing style of practice.

Experience how yoga can change your life for the better.

For centuries yoga has proven to be a meaningful way to improve one’s health physically, mentally and emotionally. Join me for a regular yogasana practice and begin to make this positive difference in your life. With practice, your posture will improve, along with breath control and your ability to calm your mind. You will gain strength, flexibility and stamina which will contribute to your overall physical health and wellbeing. When practised regularly you will become more capable to relax and cope with stress when it arises. Within only a few weeks, yoga can become a keystone habit that will have a positive effect on other aspects of your life.

Schedule

Classes are cancelled indefinitely.

Announcements

Beginners Workshop

This 3-hour workshop is ideal for anyone keen to get their feet wet in the study of yoga. Participants will also receive full access to the 10-class online video course.

Slow Flow Yoga

Connect postures with breath and fluid movements in this well-rounded practice. With a slower pace, there’s time to settle into posture and explore more subtle sensations in the body.

Yoga for Power & Grace

If you have chosen yoga as a way to improve your fitness, then this is the class for you. This class emphasises strength, flexibility, and stamina…

Family Yoga

A wonderful way to share yoga with those you love the most—your family.

Announcements

Classes are cancelled indefinitely

Yoga for Beginners Online Course

If you would like to establish a good foundation of yoga knowledge before coming to class, then I encourage you to try my online course for beginners. This series is a collection of videos from 10 classes of the Beginner Series. You will see a real class with real students trying the poses out for the first time, just like yourself. You have the freedom to practise when it’s convenient for you in a quiet space of your choosing. What’s more, I welcome you to contact me if at any point during the series you have any questions so that you can have as intimate an experience as the students who attend my class in person. Click here for details

CONTACT ME

Contact me today to discuss how I can help you to develop a yoga practice. My approach to teaching yoga is methodical and accessible. I am happy to answer any of your questions either by email or by phone.