Jen Brown Yogasana Fitness Yoga in Belconnen and Gungahlin CanberraWould you like to improve your health physically, mentally and emotionally?

Would you like to add something more meaningful to your fitness routine?

The word Yoga means union and its purpose is to synchronise the three seemingly independent forces in your life: the physical body, the mind and the spirit.

Join me for a regular yogasana practice and begin to make a positive difference in your life. Your posture will improve, along with breath control and your ability to calm your mind. You will gain strength, flexibility and stamina which will contribute to your overall physical health and wellbeing. When practised regularly you will become more capable to relax and cope with stress when it arises.

Give me 10 weeks of dedicated practice, 2-3 times per week and begin the new life you wish to live.

Contact me, Jen Brown, via email or phone me at 0407 235 622 to get started with Yogasana Fitness.


Term 4 2016: 11 October – 13 December


Term 4 2016: 13 October – 15 December


Term 4 2016: 9 October – 16 December

Affordable & Flexible

Join at any time, classes are on continuous intake.

10-class pass $150, individual class $18. 10-class passes are transferrable to all classes and are valid for 6 months. For an even better deal of $120 for a 10-class pass, take up the Yoga Habit Challenge.

For more details on the class descriptions and payment options, visit the Classes page.

I am also seeking private clients and small group classes.